This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 18/08/2014.
Total time slept: 9:34 hours
Details:
Sleep 1
23:41 to 07:07
(7:25 hours)
I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long.
Sleep 2
13:48 to 16:15
(2:27 hours)
I have no idea how I slept so long for this nap!
It took me a while to fall asleep, but it felt really good to be laying down so I stayed there for about 20 minutes before drifting off. The next thing I knew I looked at the clock and over 2 hours had passed! How am I sleeping so much? I must be catching up from the wedding weekend still.