This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 18/08/2014.

Mon 18 Aug 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 9:34 hours

Details:

Sleep 1

23:41 to 07:07

(7:25 hours)

I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long.

Sleep 2

13:48 to 16:15

(2:27 hours)

I have no idea how I slept so long for this nap!

It took me a while to fall asleep, but it felt really good to be laying down so I stayed there for about 20 minutes before drifting off. The next thing I knew I looked at the clock and over 2 hours had passed! How am I sleeping so much? I must be catching up from the wedding weekend still.