This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/08/2014.

Sun 17 Aug 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:24 hours

Details:

Sleep 1

22:21 to 07:30

(9:09 hours)

Last night I slept for a long time! I woke up at 4:00am and could have gotten up, but I thought "I'll just go back to sleep for an hour" and the next thing I knew it was 7:30.

My back hurt from laying down for so long.

Sleep 2

14:20 to 14:55

(0:35 hours)

I slept on the sofa in the front room with my head on Yu Lee's lap while she played Plants vs Zombies on her tablet.

Sleep 3

23:41 to 07:07

(7:25 hours)

I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long.