This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/08/2012.
Total time slept: 6:27 hours
Details:
Sleep 1
01:30 to 07:22
(5:52 hours)
I feel pretty good considering the amount of wine I drunk last night, and that I only had 6 hours sleep.
EDIT: Actually as the morning went on I felt a bit more hungover and very hot. Not too bad though...
Sleep 2
15:45 to 16:21
(0:35 hours)
I had a few beers this afternoon, something to eat, a nice swim and then a siesta! I fell asleep straight away, and afterwards I felt refreshed, but I could have easily slept longer. I think 20 minute naps are going to be hard to get used to!