This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/08/2012.

Fri 17 Aug 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:27 hours

Details:

Sleep 1

01:30 to 07:22

(5:52 hours)

I feel pretty good considering the amount of wine I drunk last night, and that I only had 6 hours sleep.

EDIT: Actually as the morning went on I felt a bit more hungover and very hot. Not too bad though...

Sleep 2

15:45 to 16:21

(0:35 hours)

I had a few beers this afternoon, something to eat, a nice swim and then a siesta! I fell asleep straight away, and afterwards I felt refreshed, but I could have easily slept longer. I think 20 minute naps are going to be hard to get used to!