This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 16/08/2012.

Thu 16 Aug 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:55 hours

Details:

Sleep 1

00:10 to 00:45

(0:35 hours)

I managed to get half an hour of sleep in the extremely uncomfortable easyjet chairs on my way to Spain.

Sleep 2

04:07 to 09:40

(5:33 hours)

I arrived in Spain at 2:20 local time which is 1:20 UK time. My sleep logs are still going to be in UK time. When I got to bed it was about 5am and the cocks were already crowing! I was knackered and fell straight asleep. I set an alarm as I would have slept all day otherwise.

Sleep 3

17:14 to 18:01

(0:47 hours)

I had a lovely mixture of beer and (free) tapas, and fell asleep instantly for my siesta.