This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/07/2013.
Total time slept: 6:43 hours
Details:
Sleep 1
23:46 to 05:15
(5:28 hours)
Last night it took me over 15 minutes to fall asleep, although I think I fell asleep briefly soon after I went to bed but was immediately woken up by someone shouting outside in the street.
I slept through the night and woke up naturally at about 4:45am. I went back to sleep for some reason and my alarm went off at 5:00am and I went back to sleep again, getting up after my seconds alarm at 5:15am.
Sleep 2
12:22 to 13:50
(1:28 hours)
Today it was really hot again at lunch time but I managed to fall asleep pretty quickly. I was sleeping quite deeply and I was still fast asleep when my alarm went off.
Sleep 3
23:48 to 00:09
(0:21 hours)
I didn't sleep at all
(no comment)