This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 15/09/2013.

Sun 15 Sep 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:42 hours

Details:

Sleep 1

23:56 to 04:57

(5:01 hours)

I don't really remember much about last night. I'm pretty sure I fell asleep very quickly, and this morning it took me a while to register what the alarm was and that I needed to get up and turn it off.

Sleep 2

12:53 to 14:30

(1:37 hours)

Today for my nap I felt quite sleepy, but when I laid in bed it seemed to take me a while to nod off. After what seemed like 10 - 15 minutes I opened my eyes to look at the clock and 50 minutes had passed so I must have been to sleep.

I went back to sleep again and drifted into a dream filled sleep. After I woke up again (without the alarm) I laid in bed for about 15 minutes daydreaming. I was wide awake but very relaxed.


Dreams:
Flirting
dream Dream: Sunday 15 September 2013 14:30

Flirting

I don't remember much about the dream but it was definitely very strange. All I remember is that on 2 occasions I was complementing / flirting with a very attractive brunette with long wavy hair.

Sleep 3

23:52 to 04:57

(5:05 hours)

Last night was uneventful - I fell asleep just before midnight and slept through until my alarm.