This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/09/2013.

Sat 14 Sep 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:02 hours

Details:

Sleep 1

00:12 to 04:57

(4:45 hours)

Last night I was starting to feel tired around 11:00, but Yu Lee was still out with her friends. She came home around 11:15 and wasn't ready to sleep until midnight, so I ended going to bed a bit later than I wanted.

I slept through most of the night but woke up at 4:40am. I looked at the clock and decided that although I needed the toilet I would not be getting up as it was only 20 minutes until morning. I fell asleep straight away and got up with my alarm at 5:00am.

I feel a bit tired this morning!

Sleep 2

12:10 to 15:23

(3:13 hours)

Today it took me about 10 minutes to drift off to sleep, and then I woke up after 1.5 hours feeling like I needed to go to the toilet. I decided that I couldn't be bothered to get up and went back to sleep instead.

My alarm went off after 2.5 hours and I woke up, but then I dozed off again for another half an hour. After 3 hours I was wide awake!

I probably slept a bit too long really...

Sleep 3

23:56 to 04:57

(5:01 hours)

I don't really remember much about last night. I'm pretty sure I fell asleep very quickly, and this morning it took me a while to register what the alarm was and that I needed to get up and turn it off.