This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/11/2014.

Fri 14 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:44 hours

Details:

Sleep 1

03:00 to 09:03

(6:02 hours)

Last night we went to the rescheduled Jungle concert, and it was awesome. When we got back it was around 11:00pm and chatted for a good few hours afterwards and me and Bob got through quite a bit of Scotch.

This morning I woke up at 7:00am, after 4 hours, and got up to use the bathroom and get a drink of water. Then I slept through until 9:00am when I heard people moving about so I got up, but they'd gone back to bed.

I definitely felt like I'd been drinking the night before but I didn't have a hangover. I was really hungry!

Sleep 2

14:59 to 16:40

(1:41 hours)

This was probably a bit late for my nap really, but I really needed it!

I fell asleep quickly, and woke up at about 4:15pm. I went back to sleep and woke up to my alarm at 4:40pm.