This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/11/2014.
Total time slept: 7:44 hours
Details:
Sleep 1
03:00 to 09:03
(6:02 hours)
Last night we went to the rescheduled Jungle concert, and it was awesome. When we got back it was around 11:00pm and chatted for a good few hours afterwards and me and Bob got through quite a bit of Scotch.
This morning I woke up at 7:00am, after 4 hours, and got up to use the bathroom and get a drink of water. Then I slept through until 9:00am when I heard people moving about so I got up, but they'd gone back to bed.
I definitely felt like I'd been drinking the night before but I didn't have a hangover. I was really hungry!
Sleep 2
14:59 to 16:40
(1:41 hours)
This was probably a bit late for my nap really, but I really needed it!
I fell asleep quickly, and woke up at about 4:15pm. I went back to sleep and woke up to my alarm at 4:40pm.