This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/10/2013.
Total time slept: 7:21 hours
Details:
Sleep 1
23:40 to 05:02
(5:21 hours)
Last night it took me about half an hour to fall asleep, but I'm pretty sure I was actually half asleep during that period because it went quickly and I wasn't bored.
I woke up once during the night but I was facing away from the clock so I didn't see the time. I got back to sleep quickly and woke up to my alarm at the usual time.
Sleep 2
13:10 to 14:45
(1:34 hours)
I fell asleep quickly and woke up to my alarm from a dream (which I no longer remember). I laid in bed for 5 minutes afterwards.
Sleep 3
23:15 to 05:00
(5:45 hours)
Last night I fell asleep quickly and I don't remember waking up until morning. When my alarm went off I was dreaming, and I remember thinking "I wonder when my alarm will go off", and then I woke up and thought "there it is!".