This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/07/2015.
Total time slept: 7:25 hours
Details:
Sleep 1
00:30 to 07:52
(7:22 hours)
(no comment)
Sleep 2
23:57 to 07:43
(7:45 hours)
Last night I felt ill, and worried that I wouldn't sleep well. I fell asleep quickly and woke up at 2:00am to go to the toilet and my stomach felt fine at this time.
This morning I woke up naturally around 6:30 and then drifted in and out of an uncomfortable sleep for the rest of the morning.
After I got up I felt sick to my stomach.