This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 13/04/2013.

Sat 13 Apr 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:29 hours

Details:

Sleep 1

23:06 to 05:24

(6:18 hours)

Last night we went to bed a bit before 11:00pm and I didn't really feel that tired. I laid in bed for just under 20 minutes which went really quickly.

I set my alarm for 4:30am this morning but that still isn't working so well! I fell straight back to sleep and woke up at 5:30am. This isn't really a problem though...

(Yu Lee slept in until 10:00 this morning!)

Sleep 2

11:48 to 12:10

(0:22 hours)

This wasn't really a proper nap. I ate some bacon, chips and beans for lunch, and about 10 minutes afterwards my stomach started really hurting so I went to the bedroom to lay down. I was only laying down for about 10 minutes when I fell asleep (I remember looking at the clock at 11:48 which is why I recorded the time like that).

I slept for just over 20 minutes, and when I woke up my stomach felt fine!

Sleep 3

15:39 to 17:21

(1:42 hours)

I wasn't sure whether or not I would need this nap after having a 20 minute nap this morning, but at around 3:30pm I started to feel tired and went to bed. It took me around 15 minutes to fall asleep, and I woke up an hour and a half later to the sound of next door banging something into the wall.

When my old neighbours used to wake me up I always used to feel pretty pissed off, but since we have had the new neighbours things like this don't get to me anymore. This is probably because I only hear them once in a blue moon instead of having to listen to them slamming about every day!

This was a great nap and I was dreaming when I woke up. I don't remember my dream exactly but I know I was thinking in Spanish.

Sleep 4

23:59 to 04:31

(4:32 hours)

Last night I went to bed around midnight and fell asleep straight away.

Yesterday I slept for about 8 hours in total which is quite a lot for me, and this morning was the first time in ages that I actually managed to get up with my alarm. At 4:30 when my alarm went off I felt wide awake and got straight out of bed, even though I'd only had 4.5 hours sleep.