This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 12/12/2013.
Total time slept: 7:43 hours
Details:
Sleep 1
23:45 to 05:00
(5:15 hours)
Last night I remember looking at the clock at 1:00am, but I'm sure I was asleep before then because the time went very quickly.
After sleeping quite lightly for the first hour or so I didn't wake up again until morning.
Sleep 2
12:31 to 14:55
(2:24 hours)
Today I set my alarm for 2:20pm and fell asleep quickly. I snoozed the alarm, then dozed off again and finally woke up properly just before 3:00pm. I still laid in bed for 10 minutes before getting up.
Sleep 3
23:41 to 05:00
(5:19 hours)
Last night I fell asleep quickly and slept like a log. This morning when my alarm went off I was dreaming about installing databases on some servers (exciting stuff huh?).
I felt tired this morning.