This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 12/12/2013.

Thu 12 Dec 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:43 hours

Details:

Sleep 1

23:45 to 05:00

(5:15 hours)

Last night I remember looking at the clock at 1:00am, but I'm sure I was asleep before then because the time went very quickly.

After sleeping quite lightly for the first hour or so I didn't wake up again until morning.

Sleep 2

12:31 to 14:55

(2:24 hours)

Today I set my alarm for 2:20pm and fell asleep quickly. I snoozed the alarm, then dozed off again and finally woke up properly just before 3:00pm. I still laid in bed for 10 minutes before getting up.

Sleep 3

23:41 to 05:00

(5:19 hours)

Last night I fell asleep quickly and slept like a log. This morning when my alarm went off I was dreaming about installing databases on some servers (exciting stuff huh?).

I felt tired this morning.