This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 12/06/2014.

Thu 12 Jun 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:33 hours

Details:

Sleep 1

23:25 to 05:28

(6:02 hours)

Last night I was pretty tired. My nap was cut short, and we had people over for a barbecue in the evening, and by 11:00pm I was ready for bed.

By the time we got to bed it was nearly 11:30pm and I fell asleep quickly, and then slept through until 2:30am when people shouting outside woke me up. I was definitely dreaming, but I don't remember my dream now.

I woke up again just after 5:00am, and at 5:15am Yu Lee got up to use the bathroom. I dozed off again and woke up at 5:30am.

Sleep 2

12:37 to 14:08

(1:30 hours)

It was beautiful and sunny outside today, so I had a couple of beers after lunch and sat in the sun with a book. Afterwards I came inside and slept on my sofa.

I woke up from a dream after 1.5 hours, with a horribly dry mouth.


Dreams:
Sugar!
dream Dream: Thursday 12 June 2014 14:08

Sugar!

I don't remember much of this dream, but I do remember one fragment. For some reason, and I have no idea what the context is around this, I was with some other people and were messing around and singing. One of the other people was singing the guitar parts to heavy metal songs, and I was singing the words. I particularly remember singing one part of "Sugar" by System of a Down:

I sit,
In my desolate room,
No lights,
No music,
Just anger,
I've killed everyone,
I'm away forever,
But I'm feeling better...

We were amazed how good it sounded with us just singing the guitar part and the vocals.

Sleep 3

23:25 to 05:22

(5:56 hours)

(no comment)