Sleep 1

23:32 to 05:02

(5:30 hours)

It was 11:30pm by the time I settled down to go to sleep last night, and I had felt pretty tired for the previous hour. I didn't fall asleep straight away though. I think I drifted in and out for a while as I remember looking at the clock and seeing 1:45am. I didn't feel frustrated and I don't remember laying there for a long time so I probably fell asleep and woke up a few times.

This morning when the alarm went off I was dreaming. I don't remember exactly what the dream was about but I remember it took place in a school and it was very vivid. Maybe I should start keeping a dream journal!

After the alarm I felt a little sleepy, and I thought "Maybe I should set another alarm for 5:30" but in the end I realised it was better to just get up.

Sleep 2

16:20 to 17:45

(1:24 hours)

Today at work I came over sleepy at about 12:00 but after an hour or so it passed and I felt fine. When I got in my bed all of the tiredness came back and I fell asleep in less than 5 minutes.

When Yu Lee came home I heard her and it woke me up, and for some reason this made me feel quite angry. I was still sleepy so I laid in bed for another half hour but I should have probably just got up. Still it was nice to lay in bed and the time went very quickly.

When I did finally get up I realised that I was being unreasonable being angry with Yu Lee as I probably would have woke up soon anyway.

Sleep 3

23:05 to 05:00

(5:54 hours)

Yesterday my nap was a little shorter, so I got tired a bit earlier than usual. I went to bed at 11:00pm and fell asleep straight away.

This morning I woke up easily to the alarm and bounced straight out of bed.