This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 10/12/2014.
Total time slept: 7:03 hours
Details:
Sleep 1
01:06 to 01:52
(0:45 hours)
I didn't sleep at all
(no comment)
Sleep 2
02:44 to 08:00
(5:16 hours)
Last night I went up ahead of Yu Lee, but couldn't sleep. When she came back in we talked for a while before I went back to sleep again.
I set my alarm for 8:00am and got up easily, although I did feel a little tired.
Sleep 3
13:02 to 14:49
(1:47 hours)
Today I had a good nap. I fell asleep easily and slept deeply, waking naturally at one point but going straight back to sleep.
Yu Lee came in to wake me up just before 3:00pm and was excited because she'd been putting up Christmas decorations.