This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 10/12/2014.

Wed 10 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:03 hours

Details:

Sleep 1

01:06 to 01:52

(0:45 hours)

I didn't sleep at all

(no comment)

Sleep 2

02:44 to 08:00

(5:16 hours)

Last night I went up ahead of Yu Lee, but couldn't sleep. When she came back in we talked for a while before I went back to sleep again.

I set my alarm for 8:00am and got up easily, although I did feel a little tired.

Sleep 3

13:02 to 14:49

(1:47 hours)

Today I had a good nap. I fell asleep easily and slept deeply, waking naturally at one point but going straight back to sleep.

Yu Lee came in to wake me up just before 3:00pm and was excited because she'd been putting up Christmas decorations.