This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/12/2014.

Tue 09 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:16 hours

Details:

Sleep 1

01:01 to 03:17

(2:16 hours)

I didn't sleep at all

(no comment)

Sleep 2

03:18 to 09:22

(6:04 hours)

Last night my sleeping pattern was a bit of a disaster. I went to bed when Yu Lee was tired, but ended up laying in bed for a long time before falling asleep.

I originally set my alarm for 7:00am, but reset it to 8:00am, 8:30am and then 9:00am, and even after that I dozed for a while.

Sleep 3

19:48 to 20:13

(0:25 hours)

I slept a little bit

I didn't really need a proper nap today because I got up so late, but around 7:30pm I came over pretty tired and in the end I decided to take a very short nap.

I'm not sure if I slept properly, but I felt like I was dozing and felt better afterwards.