This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 10/07/2014.
Total time slept: 7:23 hours
Details:
Sleep 1
23:29 to 00:03
(0:34 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:03 to 06:16
(6:13 hours)
Last night it took me a while to fall asleep (not surprising considering how much I slept yesterday). This morning I woke up at 5:15am and though "yay I didn't oversleep today!" The next thing I knew it was an hour later and I felt like I'd been asleep for way too long...
Sleep 3
12:57 to 13:26
(0:29 hours)
I wasn't hugely sleepy, but I definitely fell asleep, only to wake up a little while later to the sound of a helicopter hovering not far from my house.
Sleep 4
23:18 to 05:50
(6:32 hours)
Last night I was pretty tired after not having a proper nap, and I fell asleep pretty quickly. I woke up at about 5:35 this morning and dozed for 15 minutes.
I don't feel like I slept too long this time.