This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 09/07/2014.
Total time slept: 7:57 hours
Details:
Sleep 1
23:30 to 06:23
(6:52 hours)
I woke up a lot last night: at 2:30, 3:00, 3:30, 4:00, 4:30, 5:00, 6:00 and finally at about 6:20 when I got up. Considering this, I feel annoyed that I slept so late! I could have easily gotten up at 5:00, and now I feel like I've slept too long.
Sleep 2
12:06 to 13:40
(1:34 hours)
I napped in my bed, fell asleep quickly and dozed for a few minutes after I first woke up. This was a lovely nap.
Sleep 3
23:29 to 00:03
(0:34 hours)
I didn't sleep at all
(no comment)