This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 10/05/2014.

Sat 10 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:13 hours

Details:

Sleep 1

23:55 to 05:00

(5:05 hours)

Last night I fell asleep pretty quickly and slept through the night. This morning I woke from a dream.


Dreams:
Packing
dream Dream: Saturday 10 May 2014 05:00

Packing

Tags: Dad

In my dream, my dad was going to pick me up to take me on holiday. He arrived at my house (my mum's house where I lived when I was younger) but I hadn't even started packing yet. I quickly tried to pack my things but everything was taking forever and I was going to be late.

Sleep 2

08:20 to 11:34

(3:13 hours)

I didn't feel particularly tired this morning, but I had no work to do, so after indulging on a sausage and egg sandwich, 2 cups of tea and a couple of hours of YouTube I came back to bed.

I fell asleep in about 10 minutes, and woke a few times throughout the morning. I think Yu Lee go up around 10:30am and I slept for another hour.

It's quite enjoyable to do this because it feels like a lay in rather than a nap, but I don't feel grotty when I wake up.