This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/05/2014.

Fri 09 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:53 hours

Details:

Sleep 1

00:15 to 05:00

(4:45 hours)

Last night I watched an Iron Maiden concert on You Tube and drank beer, which was enjoyable. I went to bed just after midnight and fell asleep quickly.

This morning I woke up from a dream to my alarm, and at the time I could remember it but now all I remember is that it had something to do with machinery or something technical. It was much easier getting up today though although I still feel slightly tired.


Dreams:
Machinery?
dream Dream: Friday 09 May 2014 05:00

Machinery?

When I woke up I could remember my dream, but now all I remember is that it had something to do with machinery or something technical.

Sleep 2

12:55 to 14:58

(2:03 hours)

This morning I felt quite tired around 10:30am, but then I arranged to have a call at 11:30am with a client so I couldn't go for an early nap.

When I went for my nap I felt like I wouldn't fall asleep, but then I obviously did because the next thing I knew my alarm was going off and I was struggling to wake up. When I went to mark the end of my sleep I realised that I'd forgot to record the start, but I'm pretty sure it was about 12:55pm then I went to sleep.

Sleep 3

23:55 to 05:00

(5:05 hours)

Last night I fell asleep pretty quickly and slept through the night. This morning I woke from a dream.


Dreams:
Packing
dream Dream: Saturday 10 May 2014 05:00

Packing

Tags: Dad

In my dream, my dad was going to pick me up to take me on holiday. He arrived at my house (my mum's house where I lived when I was younger) but I hadn't even started packing yet. I quickly tried to pack my things but everything was taking forever and I was going to be late.