This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/06/2013.

Sun 09 Jun 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:46 hours

Details:

Sleep 1

01:01 to 06:05

(5:04 hours)

Last night we went to bed at 1:00am and I was pretty tired and fell asleep straight away. As I went to bed so late I set my alarm an hour later and got up at 6:00am.

Sleep 2

13:08 to 14:50

(1:42 hours)

Today we spent the morning tidying up the house, and then had some chinese dumplings for lunch. After lunch I went for my nap and set an alarm for just over 1.5 hours later.

I woke up to my alarm from a dream, and I marked the end of my sleep, but a couple of minutes later I nodded off again. Yu Lee saw that I'd marked the end of my sleep and thought it would be funny to burst into the bedroom and scream at me, which woke me up and scared the shit out of me. Yu Lee thought this was really funny but I nearly had a heart attack!