This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 08/12/2013.

Sun 08 Dec 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:21 hours

Details:

Sleep 1

23:58 to 00:31

(0:32 hours)

On the way back from Shivani's Christmas party I fell asleep for half an hour. Not the best quality sleep in the world but I was exhausted!

Sleep 2

01:12 to 08:02

(6:49 hours)

When we finally got home I was very tired and a little bit drunk, so I set the alarm for 6:30am and went to bed. I fell asleep very quickly, but woke up a few times in the night.

I think I woke up briefly at about 3:30am, but then I went back to sleep straight away. I woke up again at 5:00am and was thirsty so I went downstairs for some water and went to the bathroom. I fell asleep again easily until my alarm went off at 6:30am.

I got up, turned off the alarm, and decided that it was about time I had a good lay in! I came back to bed and slept until 8:00am when I woke up and woke Yu Lee up. We ended up laying in bed for another hour before I dragged myself out of bed.

After all of that sleep it felt like I'd been in bed forever! I didn't really have a hangover though so it was worth it.