This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 08/11/2014.
Total time slept: 8:15 hours
Details:
Sleep 1
23:41 to 06:27
(6:46 hours)
I didn't get a chance to nap yesterday as we were in London visiting a client. We got home around 6:30pm as we got stuck in the rush hour traffic on our way back (I don't understand how people can do that every day!).
We went to bed around 11:30pm and I fell asleep quickly. I set the alarm for 6:00am but when it went off I decided to reset it for 6:30am and go back to bed.
Sleep 2
12:36 to 14:24
(1:47 hours)
I was pretty tired at nap time and fell asleep quickly. I woke up to Yu Lee leaning over me trying to give me a kiss. As usual it scared the shit out of me!
This was a nice nap.