This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 08/08/2014.

Fri 08 Aug 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:52 hours

Details:

Sleep 1

23:24 to 00:11

(0:47 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:11 to 07:01

(6:49 hours)

I woke up a couple of times in the night, but in the end I slept through until 7:00am. I felt like I'd slept a little bit too much.

Sleep 3

15:07 to 16:09

(1:02 hours)

I went for lunch with some of my work mates from my last job and had a couple of pints. I slept for about an hour, and then laid in bed for a while afterwards.