Sleep 1

23:43 to 00:04

(0:20 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:04 to 05:30

(5:26 hours)

Last night it took me about 20 minutes to fall asleep. I slept through the night and woke up naturally 2 minutes before my alarm was going to go off, and I thought "I didn't need to set an alarm today", but then I must have fallen asleep again because the next thing I knew i was being woken up by my alarm 2 minutes later! It was easy to get up though because I wasn't properly asleep.

Sleep 3

12:07 to 13:18

(1:10 hours)

Today I fell asleep pretty quickly for nap despite the heat, but I didn't feel like I slept very deeply. I woke up a couple of times and eventually got up 20 minutes before my alarm.

Sleep 4

23:12 to 23:43

(0:30 hours)

I didn't sleep at all

(no comment)

Sleep 5

23:43 to 04:54

(5:11 hours)

I felt quite tired last night at about 10:00pm, but by the time I'd got to bed I must have woken up a but because it took my half an hour to fall asleep. To be honest it didn't feel like half an hour so maybe I was drifting in and out.

I woke up at about 4:00am and looked at the clock and realised it was way too early to get up so I went back to sleep. Then I woke up again just before 5:00am and decided to get up.

It's good to get up without my alarm!