This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 07/06/2013.

Fri 07 Jun 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:41 hours

Details:

Sleep 1

00:21 to 00:41

(0:20 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:41 to 05:10

(4:29 hours)

Last night I went to bed quite late, at 12:20am, but it still took me 20 minutes to fall asleep! I'm not really sure why though.

This morning I got up when my alarm went off. I felt a little tired but not too bad, especially considering I only got 4.5 hours sleep last night. I am trying to shift my sleeping pattern a bit earlier so I can go to bed when Yu Lee does.

Sleep 3

12:28 to 13:40

(1:12 hours)

Today at lunch time I fell asleep quickly for my nap. I woke up once about 15 minutes before the end, but then I went back to sleep. I was fast asleep when my alarm went off.

Sleep 4

23:35 to 00:04

(0:28 hours)

I didn't sleep at all

(no comment)