This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 07/06/2013.
Total time slept: 5:41 hours
Details:
Sleep 1
00:21 to 00:41
(0:20 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:41 to 05:10
(4:29 hours)
Last night I went to bed quite late, at 12:20am, but it still took me 20 minutes to fall asleep! I'm not really sure why though.
This morning I got up when my alarm went off. I felt a little tired but not too bad, especially considering I only got 4.5 hours sleep last night. I am trying to shift my sleeping pattern a bit earlier so I can go to bed when Yu Lee does.
Sleep 3
12:28 to 13:40
(1:12 hours)
Today at lunch time I fell asleep quickly for my nap. I woke up once about 15 minutes before the end, but then I went back to sleep. I was fast asleep when my alarm went off.
Sleep 4
23:35 to 00:04
(0:28 hours)
I didn't sleep at all
(no comment)