This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 06/09/2014.
Total time slept: 8:28 hours
Details:
Sleep 1
23:52 to 00:17
(0:24 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:33 to 07:14
(6:40 hours)
Last night I was really tired, so I went up to bed before Yu Lee. I hadn't fallen asleep yet when she came in and disturbed me, and then I was awake for a few minutes while she was getting into bed, but soon after that I fell asleep.
I woke up to the alarm at 7:15am. I could remember my dream at the time, but now I've forgotten it.
Sleep 3
12:47 to 14:05
(1:18 hours)
Today we were heading off to Mum's for the night, so I made myself go for a nap before I was really ready. I set an alarm for just after 2:00pm, and the alarm being set along with the fact that I knew I'd have to get up and go, made it difficult to fall asleep. I slept lightly but woke up from a dream.
Sleep 4
23:30 to 07:00
(7:30 hours)
Last night we were at Mum's, but we went to bed at the usual time. I slept well, waking at about 3:30am for some water, then again just after 5:00am, and finally to the alarm at 6:45am. I reset my alarm for 7:00am as I was tired by this point and got another 15 minutes of sleep.