This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 05/12/2013.
Total time slept: 7:08 hours
Details:
Sleep 1
23:34 to 05:00
(5:26 hours)
Last night I would have stayed up a bit later but Yu Lee wanted to go to bed. I laid in bed for about 30 minutes, but it went quickly and was enjoyable.
I woke up several times this morning, first at 3:30am, and then at 4:30am. I think I was awake 5 minutes before the alarm, but I was definitely asleep when it went off so I can't tell if I remember being awake, or if I dreamt about it!
Sleep 2
12:28 to 14:06
(1:37 hours)
This was one of those weird naps where I don't remember falling asleep or waking up. I definitely slept, and wasn't awake for long, and I was definitely awake before the alarm went off.
I laid in bed for a few minutes after the alarm, and then I heard a faint buzzing coming from my trouser pocket, and it turned out to be someone getting back to me about some insurance I need for my business. I took the conversation in bed and then got up a few minutes later.
Sleep 3
23:29 to 05:00
(5:31 hours)
Last night I looked at the clock at midnight, but I think I'd dozed off already before that because I have very little memory of laying in bed.
I slept through the night, and woke from a dream this morning.