This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/12/2013.

Wed 04 Dec 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:04 hours

Details:

Sleep 1

23:08 to 05:00

(5:52 hours)

Last night I was pretty tired, and when I went to bed I fell asleep straight away. I slept right through until my alarm without waking once.

Sleep 2

12:41 to 14:20

(1:38 hours)

Today for my nap I fell asleep in about 10 minutes. I don't remember if I woke up or not during my nap, but when my alarm went off it was very cold and I didn't want to get out of my warm bed! I ended up laying in bed for about 20 minutes.

Sleep 3

22:58 to 23:34

(0:36 hours)

I didn't sleep at all

(no comment)

Sleep 4

23:34 to 05:00

(5:26 hours)

Last night I would have stayed up a bit later but Yu Lee wanted to go to bed. I laid in bed for about 30 minutes, but it went quickly and was enjoyable.

I woke up several times this morning, first at 3:30am, and then at 4:30am. I think I was awake 5 minutes before the alarm, but I was definitely asleep when it went off so I can't tell if I remember being awake, or if I dreamt about it!