This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/12/2013.
Total time slept: 7:04 hours
Details:
Sleep 1
23:08 to 05:00
(5:52 hours)
Last night I was pretty tired, and when I went to bed I fell asleep straight away. I slept right through until my alarm without waking once.
Sleep 2
12:41 to 14:20
(1:38 hours)
Today for my nap I fell asleep in about 10 minutes. I don't remember if I woke up or not during my nap, but when my alarm went off it was very cold and I didn't want to get out of my warm bed! I ended up laying in bed for about 20 minutes.
Sleep 3
22:58 to 23:34
(0:36 hours)
I didn't sleep at all
(no comment)
Sleep 4
23:34 to 05:00
(5:26 hours)
Last night I would have stayed up a bit later but Yu Lee wanted to go to bed. I laid in bed for about 30 minutes, but it went quickly and was enjoyable.
I woke up several times this morning, first at 3:30am, and then at 4:30am. I think I was awake 5 minutes before the alarm, but I was definitely asleep when it went off so I can't tell if I remember being awake, or if I dreamt about it!