This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 05/10/2014.

Sun 05 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:09 hours

Details:

Sleep 1

23:39 to 00:45

(1:06 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:45 to 05:28

(4:42 hours)

Last night I actually drifted off for a few minutes in front of the TV, but when I got to bed it took me a little while to fall asleep. It wasn't frustrating though and I enjoyed relaxing in my bed.

This morning I got up straight away at 5:30am when my alarm went off. I felt sleepy but I got up anyway.

Sleep 3

13:16 to 14:43

(1:26 hours)

This morning me and Yu Lee went skating up the busway for about 2 hours, and when I got back I was pretty tired. The weather was amazing though: sunny but not too hot.

When I got back I made some cheese on toast (actually it was more like pizza!) and then went for my nap. I fell asleep quickly and woke up naturally after 1.5 hours. I was dreaming when I woke up but I don't remember my dream.