This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 05/10/2014.
Total time slept: 6:09 hours
Details:
Sleep 1
23:39 to 00:45
(1:06 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:45 to 05:28
(4:42 hours)
Last night I actually drifted off for a few minutes in front of the TV, but when I got to bed it took me a little while to fall asleep. It wasn't frustrating though and I enjoyed relaxing in my bed.
This morning I got up straight away at 5:30am when my alarm went off. I felt sleepy but I got up anyway.
Sleep 3
13:16 to 14:43
(1:26 hours)
This morning me and Yu Lee went skating up the busway for about 2 hours, and when I got back I was pretty tired. The weather was amazing though: sunny but not too hot.
When I got back I made some cheese on toast (actually it was more like pizza!) and then went for my nap. I fell asleep quickly and woke up naturally after 1.5 hours. I was dreaming when I woke up but I don't remember my dream.