Sleep 1

23:49 to 05:44

(5:54 hours)

Last night I was pretty tired when I went to bed and I fell asleep almost instantly. I slept through solidly until my alarm at 5:00am, but when it went off I decided to go back to sleep. I woke up naturally at 5:45am and got up.

Sleep 2

12:38 to 12:48

(0:10 hours)

I didn't sleep at all

(no comment)

Sleep 3

12:48 to 13:44

(0:55 hours)

This morning we walked to town and had a fry up and then walked home. The sun was shining all morning which was a nice change, but by the time I got home I was tired and had a headache.

When I got home next door were having a party in their garden so when I went for my nap I put in my ear plugs and put on my noise machine. This perfectly drowned them out!

I reset my sleep timer after 10 minutes, but after that I fell asleep pretty quickly. My sleep was pretty light but I definitely slept. When I woke up I was dreaming about talking in Spanish about a Spanish singer that I like with someone.

Talking in Spanish

Sleep 4

23:00 to 23:16

(0:16 hours)

I didn't sleep at all

(no comment)

Sleep 5

23:16 to 05:47

(6:30 hours)

Last night it took me about 15 minutes to fall asleep. I set my alarm for 5:00am this morning, but for some reason I couldn't be bothered to get up and went back to sleep for a about 45 minutes, despite having plenty of sleep.