This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/12/2014.
Total time slept: 7:53 hours
Details:
Sleep 1
00:36 to 01:19
(0:43 hours)
I didn't sleep at all
(no comment)
Sleep 2
01:19 to 07:31
(6:11 hours)
Last night it took me a while to fall asleep. Yu Lee fell asleep straight away, and I laid next to her for a while. When I rolled over I was surprised to see that nearly an hour had passed.
After resetting my sleep timer I fell asleep quickly and slept through until morning. When my alarm went off I got up easily and didn't feel too tired.
Sleep 3
14:09 to 15:52
(1:42 hours)
This morning I prepared a beef pie filling, and told Yu Lee to put it in the oven about an hour into my nap.
It took me a little while to fall asleep, probably about 15 - 20 minutes, but once I was asleep I slept well. I woke up to my alarm just before 4:00pm and when I came downstairs I could smell my beef pie cooking.
This was a nice nap.