This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/11/2013.

Mon 04 Nov 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:19 hours

Details:

Sleep 1

23:00 to 05:00

(6:00 hours)

Last night we watched Sin City and then went to bed at about 10:40pm. It took me a while to fall asleep, but I think this was more because Yu Lee wasn't sleepy rather than because I wasn't tired enough to sleep.

Once I did fall asleep I slept through until 4:20am (I can't remember if I woke up due to a dream or not) but then I went back to sleep and woke up to my alarm at 5:00am as usual.

Sleep 2

12:01 to 13:40

(1:38 hours)

Today I fell asleep for my nap quickly. I felt that I slept relatively lightly but I was dreaming when I woke up.

When I woke up I was dreaming, and I remembered my dream clearly at the time, but now it is gone...

Sleep 3

23:19 to 05:00

(5:40 hours)

Last night I fell asleep quickly and slept through to my alarm.

When I woke up this morning I was dreaming.


Dreams:
Speeding
dream Dream: Tuesday 05 November 2013 05:00

Speeding

I was dreaming about being in prison. It seemed like a pretty harsh punishment because they gave me a 4 month sentence for speeding!