This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/06/2013.

Tue 04 Jun 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:35 hours

Details:

Sleep 1

23:45 to 00:27

(0:41 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:39 to 06:10

(5:31 hours)

Last night I went to bed at around 11:45pm, and I think I actually fell asleep in about 10 minutes, but then I woke up a couple of minutes later so I wasn't properly asleep. After that I actually laid in bed for quite a while before getting up to go to the toilet and getting a drink.

When I returned to bed I fell asleep in about 10 minutes and then woke up to my alarm at 5:00am. I remember waking up and laying there for a while, but I obviously fell asleep again and woke up an hour later.

Sleep 3

13:10 to 13:24

(0:14 hours)

I didn't sleep at all

(no comment)

Sleep 4

13:25 to 14:28

(1:03 hours)

Today it took me about 15 minutes to fall asleep for my lunch time nap. I woke up naturally about an hour later and was confused about what time it was!

This was actually a pretty good nap.

Sleep 5

23:05 to 23:55

(0:50 hours)

I didn't sleep at all

Once again I went to bed when Yu Lee was tired instead of when I was tired! After 50 minutes laying awake I decided to get up again.