This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/06/2013.
Total time slept: 6:35 hours
Details:
Sleep 1
23:45 to 00:27
(0:41 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:39 to 06:10
(5:31 hours)
Last night I went to bed at around 11:45pm, and I think I actually fell asleep in about 10 minutes, but then I woke up a couple of minutes later so I wasn't properly asleep. After that I actually laid in bed for quite a while before getting up to go to the toilet and getting a drink.
When I returned to bed I fell asleep in about 10 minutes and then woke up to my alarm at 5:00am. I remember waking up and laying there for a while, but I obviously fell asleep again and woke up an hour later.
Sleep 3
13:10 to 13:24
(0:14 hours)
I didn't sleep at all
(no comment)
Sleep 4
13:25 to 14:28
(1:03 hours)
Today it took me about 15 minutes to fall asleep for my lunch time nap. I woke up naturally about an hour later and was confused about what time it was!
This was actually a pretty good nap.
Sleep 5
23:05 to 23:55
(0:50 hours)
I didn't sleep at all
Once again I went to bed when Yu Lee was tired instead of when I was tired! After 50 minutes laying awake I decided to get up again.