Sleep 1

00:54 to 06:08

(5:14 hours)

Last night I wasn't that sleepy at bed time, partly due to the amount of sleep I'd had the previous day, but also the fact that I had an extra cup of tea after dinner might have had something to do with it.

It took me about 30 minutes (or maybe a little longer) to fall asleep, but I slept the night through and was tired in the morning. I ended up snoozing for 40 minutes after the alarm.

Sleep 2

12:58 to 15:15

(2:17 hours)

Today I didn't do a lot of work on my bathroom, but I did help a little bit. For some reason, around midday I started to come over quite sleepy, and by 1:00pm I was definitely ready for a nap!

I think I fell asleep in about 15 minutes, and woke up at 2:10pm, but decided 1 hour wasn't enough and went straight back to sleep until the alarm went off.

Sleep 3

23:26 to 05:04

(5:38 hours)

Last night I was starting to feel sleepy around 11:00, and I was thinking about what time I should go to bed when I decided I should just give up on my normal bed time and go to sleep when I felt tired. I felt tired for a lot of the day yesterday, so I think I may have accumulated a bit of a sleep debt, so I went to bed at 11:30 and set the alarm a little later, for 6:00am.

I fell asleep pretty quickly, and Yu Lee came to bed a bit later. I woke up when she came in and thought I wouldn't be able to go back to sleep, but I think I fell asleep again in about 2 minutes.

This morning I woke up naturally (which was great!) from a very vivid dream. I dreamt that I was back at university, with a mixture of people from my school and my current work. I remember it being between lectures and I wanted a cup of tea, but my friends needed to go to the toilet and there was a massive queue.

I feel great this morning!

Between Lectures