This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 02/07/2014.

Wed 02 Jul 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:46 hours

Details:

Sleep 1

23:41 to 05:13

(5:32 hours)

Last night I fell asleep quickly, and woke up at about 2:00am. I dozed off and woke up again at 2:15am, then 4:00am, then 5:00am. At that point I was about to get up when Yu Lee rolled over and cuddled up to me, and it's very hard to get up when you have a Yu Lee sleeping on you! I fell asleep for another 10 minutes or so before gently rolling her off of me and getting up.

I feel like I've had a lot of sleep.

Sleep 2

12:25 to 12:45

(0:20 hours)

I fell asleep for about 10 minutes, but then a police car got stuck in the lunch time traffic, right outside my window, and the siren woke me up.

Sleep 3

23:47 to 06:55

(7:08 hours)

Last night I was pretty tired and fell asleep quickly. I vaguely remember waking up this morning and thinking that I would never be able to fall back to sleep, even if I wanted to, as my bladder was full to bursting!

The next thing I remember is waking up again and (fortunately) my bladder was still full, and this time it was 7:00am.