This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 01/12/2014.

Mon 01 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:34 hours

Details:

Sleep 1

02:38 to 09:02

(6:23 hours)

Last night we were back at home again and Yu Lee went to bed around 1:30am, but I stayed up a while longer.

When I got to bed I was pretty tired and fell asleep quickly and slept through until the alarm at 8:30am. I snoozed it for 10 minutes, then decided I was still tired and set it for 9:00am. I laid in bed with Yu Lee for about 45 minutes after waking up.

Sleep 2

14:38 to 15:49

(1:10 hours)

I came over tired at around 2:30pm and went to bed. I set an alarm for 4:00pm but woke up 10 minutes before it was due to go off.

This wasn't a particularly deep sleep but I felt refreshed afterwards.