Thursday 30 May 2013 23:21 to 05:18

(5:57 hours)

Last night I drunk half a bottle of wine and went to bed at about 11:30pm. I fell asleep very quickly, but for some reason I kept waking up in the night, although I was able to get back to sleep again quickly each time.

I think I woke up around 1:30am, 3:00am and the just before 5:00am. The last time I woke up was just a few minutes before my alarm went off so I was awake already when it went off, but I still went back to sleep for a little while before getting up.

For some reason I have woken up with back ache.