Sleep Log

Sunday 24 February 2013 23:15 to 04:29

(5:13 hours)

Last night we went to bed just before 11:00pm and chatted for about 20 minutes before we went to sleep. I fell asleep extremely quickly and slept through until about 4:15am when I woke up naturally and then dozed for 15 minutes.

When my alarm clock changed to 4:29 I had my eyes open so I turned the alarm off, and the next time I glanced at it it already said 4:31 so I turned it back on again ready for tomorrow!

I suppose this just goes to show that I am getting enough sleep, even if I didn't sleep properly for my nap yesterday.