Sleep Log

Sunday 24 February 2013 14:43 to 15:21

(0:38 hours)

I slept a little bit

Today I felt quite sleepy when I first got up but after about 15 minutes I felt fine and I have felt fine all day. I started to feel sleepy again around 2:30pm so I decided to take a nap.

In the first 20 minutes I actually looked at the clock 3 times, and then marked my sleep in red on the sleep chart and started it again. After that I put on my sleep mask and after a short while took it off and ended the sleep. This time 40 more minutes had passed so I must have fallen asleep for a while.

I don't really feel tired now but I don't feel like I slept properly. It seems like I simply don't need much sleep at the moment for some reason.