Tuesday 22 January 2013 23:44 to 04:29

(4:44 hours)

I intended to go to bed at about 11:00pm last night, but in the end I got distracted and ended up settling down to sleep at 11:45. By the time I did try to go to sleep I managed to fall asleep pretty quickly.

My sleep was uneventful and I woke up at 4:30am with my alarm. I should have probably set it back to 5:00 because I went to bed later than usual and now I feel a bit tired.