Sunday 13 January 2013 23:11 to 03:03

(3:52 hours)

In the end after 20 minutes (which I marked did not sleep) I fell asleep. I had set my alarm to 4:30am, but I ended up waking up just after 3:00am! This is probably too early to get up but I think it would have taken me a long time to get back to sleep even if I had tried.

I'm feeling pretty grotty now, and I'm not sure whether to go in to work today or not. I think I probably woke up earlier than usual due to my sore throat.