Friday 04 January 2013 23:07 to 23:49

(0:42 hours)

I didn't sleep at all

After writing in my blog post today that one of the key benefits is that I can fall asleep almost instantly, today I went to bed too early and it took me 40 minutes to fall asleep!

I think this was just a case of not understanding how tired I actually was. I did feel a little bit sleepy, but as soon as I got in bed I think I realised that I wasn't ready. I should have really got up or read in bed but for some reason I just laid there.

I think maybe I am overestimating how much sleep I need at the moment, as I might have needed a little bit more in the past month due to the manual work I was doing on my bathroom.