Friday 04 January 2013 16:15 to 17:57

(1:42 hours)

Today at work I had Indian food for lunch. One of my workmates buys food off of an Indian lady and he picked some up for me at the same time, so this meant I had my lunch at 2:00pm instead of 11:00am, and that it was a lot heavier than usual. I also learnt how to eat it the Indian way without a knife and fork which was cool.

I didn't really feel so drowsy at work today, and I wonder if this is because I ate my lunch a bit later than usual. In the last hour of the day the tiredness crept up on me and when I got home I was starting to feel sleepy. I went straight to bed and fell asleep in about 10 minutes.

The next thing I remember it was just before 6:00pm and I was drifting in and out of consciousness. I think I initially woke up about 5:50 and dozed for 10 minutes, and then I logged the end of my sleep but laid in bed for another 15 minutes.

This nap was lovely! I really enjoyed having my nap today and the house was lovely and quiet. I also really enjoyed being able to lay in my bed quietly for a while afterwards, and it was nice to sleep off my massive lunch! I think 1:45 is the perfect length of time for my naps.