Sleep Log

Thursday 03 January 2013 16:21 to 17:33

(1:12 hours)

This was not a good nap. I think I fell asleep in 5 - 10 minutes, but I didn't have a very good sleep. At first my next door neighbours were playing their usual game of "see how many times we can run up and down the stairs in 10 minutes", and as soon as I heard them doing that I just knew that they were going to be noisy after that which made me feel stressed and stopped me from sleeping well.

I have a feeling I woke up briefly around 5:00, and then they woke me up again at about half past (they love to turn the subwoofer up nice and loud on their tv). I did try to go back to sleep but at that moment Yu Lee came in and I just decided to get up.

This is a shame because I felt tired all afternoon at work, and if it wasn't for my neighbours I would have probably had a really good hour and a half nap, but now I will just have to deal with feeling a bit off for the rest of the day. :-(