Tuesday 01 January 2013 22:51 to 05:00

(6:08 hours)

Yesterday from about 8:00pm I felt very tired, and I was even debating being in bed by 9:00pm but then I woud have either got up at 3am or slept for 8 hours, both of which would have messed up my sleeping pattern.

Once it got past 9:00pm I started to feel a little less sleepy and in the end I went to bed at the usual time of 11:00pm and fell asleep pretty much straight away. I slept through until my alarm this morning, and I could have easily slept longer but it wasn't too difficult to get up. Hopefully today I can get back into my usual sleeping pattern.

I must admit it is nice to be sleeping in my own bed again!