Sunday 23 December 2012 22:56 to 03:58

(5:02 hours)

Last night I read in bed for a while before going to sleep. Next door were making some noise so I put in ear plugs which did a great job of blocking them out. When I finally decided to go to sleep I fell asleep really quickly, in a couple of minutes.

This morning I woke up at 3:30am. I laid in bed for a few minutes when I suddenly realised I had an ear plug in my hand, so I must have pulled it out in my sleep! As it was so early I decided to see if I could get back to sleep, so I dozed for about half an hour and eventually decided to get up at 4:00am.