Monday 17 December 2012 23:13 to 02:15

(3:02 hours)

Last night I didn't get hungry until late, so I ended up eating a salad at 10:00pm, followed by some bourbon biscuits. I went to bed just after 11:00pm and fell asleep pretty quickly.

Just after 2:00am I woke up naturally, and felt wide awake. At first I tried to go back to sleep, but after about 10 minutes of laying in bed I realised there was no way I was going back to sleep so I got up. I'm not sure what time I'll go back to bed again!

I guess most people would be worried, and would lay in bed for the rest of the night thinking they have some kind of sleep disorder. I am sitting in the study in the dark, with the brightness turned all of the way down on my Mac and the colour settings changed to make the light from the monitor come out orange (using f.lux). I guess I will just see what happens.