Sleep Log

Monday 17 December 2012 16:14 to 17:43

(1:28 hours)

Today we had our work Christmas lunch, so we went to a pub from 12:00 until 3:00. I had ribs for my main course, and afterwards I was totally stuffed. I also had 2.5 pints of beer which made the last hour of work very productive!

When I got home I was more than ready for my nap, and I passed out within 5 minutes. I was hoping for a long deep sleep, but I knew it was unlikely as alcohol isn't exactly great for sleep quality.

I woke up after 1.5 hours and felt pretty good. About 5 minutes after I woke up Yu Lee came back home from work, so she sat with me in the bedroom for a while. I was feeling super relaxed and it was nice to sit with her for a while. She went off to make herself something to eat and I got out of bed at 6:30, so I was laying there for 45 minutes! I didn't mind though as I normally sleep for that time and I felt nice and relaxed.