Wednesday 12 December 2012 22:55 to 05:00

(6:04 hours)

Yesterday I got quite a lot of sleep - I had 6 hours the previous night and 2 hours in the afternoon. For some reason I felt sleepy all evening. Maybe it was because I woke up from my nap and let myself go back to sleep, but I'm not really sure why.

In the end I went to bed just before 11:00pm and got up at 5:00. I woke up and got out of bed pretty much straight away and felt really alert.